Get ready you guys! This blog is a double feature! Yep, you read that right, you're getting TWO recipes today!
I don't really eat a lot of beef, mostly because it's not a lean source of protein. But sometimes, you just need a little something different, you know what I mean? I had Wednesday off from work, so I went to good ole Walmart to find me some dinner. I ended up leaving with not one, but two packages of beef. One package of Chuck Eye Steaks and one Eye of Round Roast. I also got them each a few dollars off because they had to be sold by Thursday! I also made sure that the steaks were graded Prime. Not the highest grade by any means, but when you're buying a cut because of flavor like a steak, you want to know you're getting something good.
A quick visual for those of you who still have no idea what cuts I bought. |
I let the steaks marinate for two hours before turning them and allowing another two hours. Once I was ready to cook the steaks I took them out and let them rest at room temperature. This is a very important step. You don't want to take your steaks straight from the fridge to the heat, it's no good! To cook my steaks I set my oven to broil and moved the top rack about 6 inches away from the heat. I placed my steaks on a foil-lined pan and cooked them for 5 minutes on one side and 3 on the other. After removing them from the oven I let them rest for 10 minutes, to allow all the juices to settle. This is crucial to the flavor! I did a pretty good job getting the bigger steak cooked to rare, but the smaller one could have used a little less time I think.
Lauren's Amazin' Steak Glazin'
That's pretty catchy huh? ; )
1/4 cup low sodium/light soy sauce
1/4 cup honey - I used imitation
1 Tbsp Worcestershire Sauce
1 tsp ground Ginger
Whisk together all wet ingredients. Once mixed, add in the ginger. All done! Pretty amazin' huh?!
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Beef Pot Roast
Ingredients:
Roast of your choice
Veggies - I used carrots, celery and red potatoes but you could also use onions, mushrooms, whatever you like really. Chop them to your liking.
Can of Pepsi - I used Pepsi Max
Salt, Pepper and Olive Oil
Additional water - I used 1 cup
1. Rub your roast with salt and pepper and place into a hot frying pan coated with 1 Tbsp of Olive oil. Allow to sear for approximately 5 minutes on each side.
2. While roast is searing, add all the veggies to your crock pot.
This came out deliciously! I portioned the beef out first (by weight) to see how many meals it would make and then portioned my veggies from there. Thankfully, I had enough meat for four meals and I cut all my potatoes into fourths, so each meal has the same number of potatoes! I did put one meals worth in a freezer bag and in the freezer. I think it should hold up all right, but if not, I'll let you know!
I hope by reading this, I made your mouth water because I know mine did! Let me know if you try them for yourself!
Until next time,
Lauren